Preventative Measures:
It might sound basic, but making sure your child is fed a healthy diet does wonders!
Nothing is more harmful to a child’s body than pumping them full of processed food and artificial dyes.
Mommy Underground previously reported several ways to help make sure your child is getting proper nutrients.
And don’t forget other important stress-beaters like sleep and exercise!
You can also teach your child techniques on how to beat stress, like taking a relaxing bath, praying to Jesus to fight anxiety, and other soothing methods.
Find out what works best for your child, as no two children are the same.