If Your Child Suffers From Insomnia, Their Bedroom Might Be To Blame

The Clutter Path:  If you’re child has toys bursting out of every cabinet and clothes scattered all over the floor, these distractions could be preventing them from getting a peaceful night of sleep.

Clutter is distracting. It’s messy.

If your child has to clear off their bed and create a pathway just to walk through their own room, start with the obvious first.

Have easy bins to help your child keep their room clean.

In fact, less distractions around the room will help settle their minds before bedtime.