As you prepare breakfast it seems as if the sun barely rose and after a long day under a gray sky, you feel as if it’s painful to crack a smile during the bedtime reading. The seasonal changes during fall and into winter mean shorter days, chillier weather, a […]
Depression can hit any age, gender, or ethnicity at any time, knocking us square in the face. Clinical depression usually has a clinical approach to treatment, fattening big pharma’s pockets on the road to recovery. Thankfully, we aren’t forced to accept just one method for kicking the blues – […]
Every mother has had those images or scenes pop into their mind that frighten them for a moment until reality sets back in. Maybe you’ve thought about running out the door and driving away while your elementary school child yells at you about how he is not going to […]
Being a teenager is tough – and it’s even worse for those who feel as though they have to be “perfect.” From the pressure to be thin, to the stress of studying hard to get into a good college while trying to be “likeable” in a world full of […]
Staring at the wall you reminisce about how a month ago you would have spent this quiet moment getting your workout out or finishing your scrapbook. While you know the fact that you chose to spend the time staring at a wall instead should be sad you fail to […]
Moms who have just given birth and hold a full-time job are often put in a position to have to choose between caring for their baby and going back to work. Some companies offer generous leave policies, while some moms barely take a week off before they head back to […]