Health

Lessons Learned From Living With A Depressed Teenager 

Lessons Learned From Living With A Depressed Teenager 

Depression takes no prisoners, and for teenagers who are struggling with changing hormones and intense life changes, it is a major battle that is crippling an entire generation. With an estimated 20 percent of teens struggling with depression, and some even taking their own lives – depression is something that […]
One-Third Of Kids And Teens Are Lacking Something Important – How Can We Help?

One-Third Of Kids And Teens Are Lacking Something Important – How Can We Help?

When you ask someone how they are doing these days, one of the most typical responses is, “I’m tired.” Parents juggle a dozen things at any given time, and we often stay up late in order to get more done after the kids go to bed. But we’re not the […]
These Products Are Being Marketed To Families – But What Do They Really Do?

These Products Are Being Marketed To Families – But What Do They Really Do?

Parents are always on the lookout for products that are natural and beneficial to the health of their children. As research is developed, we’re starting to demand products that are free of artificial or chemical additives, unsure of what the consequences of these products may mean to our health in […]
This Adult Habit Has Some Serious Consequences For Kids – Even When They Become Adults

This Adult Habit Has Some Serious Consequences For Kids – Even When They Become Adults

We all have bad habits or vices, but when we become parents, we try to help our children make healthy choices and avoid our mistakes. With so much recent news coverage on the dangers of vaping, medical professionals are concerned that many adults may return to cigarette use. While it’s […]
Trust Your Instincts – The Doctor Is Not Always Right 

Trust Your Instincts – The Doctor Is Not Always Right 

From the time we are young, we are raised to always trust the doctor, as he/she is the “expert.” But the truth is, it’s called “practicing” medicine for a reason – as often times many doctors don’t know the root of the problem, and simply guess what it could be […]
7 Ways To Ditch The Beach Body And Get Healthy 

7 Ways To Ditch The Beach Body And Get Healthy 

The end of summer brings many reliefs- no more wet clothes on the bathroom floor (unless you are potty training like me), no more 100 degree days, and no more striving for the perfect bikini body.  Does this mean you can drop the carrot stick and pick the long desired […]
When Moms Remain Active During Pregnancy, They’re Not The Only Ones Who Benefit

When Moms Remain Active During Pregnancy, They’re Not The Only Ones Who Benefit

Every expectant mom, and their doctor, knows the importance of healthy habits during pregnancy. Eating right, getting rest, and avoiding harmful substances is just part of the equation. Now, research is drawing some significant conclusions on another behavior in pregnant women. Women know that walking and other forms of light […]
‘Puberty Is Not A Disease’: Gender Altering Drugs Are Banned

‘Puberty Is Not A Disease’: Gender Altering Drugs Are Banned

Liberals are attacking our children, making them feel that their gender is a choice, that they weren’t created by perfect design. Each developmental step in a child’s life is monumental, bringing them closer to the man or woman they are supposed to be. While many left-wing representatives look to demonize […]
Super Mom Crushes Marathon Record With The Most Unlikely Addition

Super Mom Crushes Marathon Record With The Most Unlikely Addition

All runners, and attempted runners, know that racing is no easy task no matter the distance.  Marathons, half-marathons, and 5k’s are just as much about the physical as they are about the mental.  As a mom, we are going through so much mental gymnastics during the day that we feel […]
A Shocking Letter Sent To Parents Leads To National Outrage

A Shocking Letter Sent To Parents Leads To National Outrage

During the school year, parents are used to a routine of helping with homework, setting out clothes, and packing lunches – or sending lunch money – for their child each day. While it’s something we may take for granted, some families struggle with how they are going to provide lunch […]