Post Tagged with: "eating habits"

Photo by Sharon McCutcheon on Unsplash

Life Can Be Even Sweeter When You Give Up the Sweet Stuff

  Food is often the centerpiece of celebrations, family get-togethers, or even just a movie night at home – and sweet treats are always a comfort in any circumstance. Americans, in general, are addicted to sugar.  From sodas to snack foods, we can’t seem to get enough of this sweet […]
Moms, Be Careful Not To Train Your Child To Be An Emotional Eater

Moms, Be Careful Not To Train Your Child To Be An Emotional Eater

All moms want their children to feel better when they are sad or down, but some methods can actually cause more harm than good. To help a child process what they are feeling, it’s important to ask key questions so they can open up and share what’s on their hearts. […]