Post Tagged with: "Healthy Eating"

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Magical Recipes To Get More Veggies In Your Picky Eater

     Baby’s first bite is filled with awe and wonder as they eagerly try every strange combination of fruit and veggie purée you stick in their mouth.  Then the toddler years come and suddenly carrots become science experiments with gravity and peas become ammo. Rest assured your little one’s […]

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4 Ways To Get Back On Track After A Holiday Food Binge

  Perfectly cut meats, casseroles galore, pies you only see once a year, and more sugar cookie variations than you thought imaginable are all the marks of the long-awaited holiday buffet. While there is nothing wrong with getting into the festivities of the holidays, having a try one of everything […]

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Stay Away- This Drink Will Destroy You!

  There are things that are obvious we shouldn’t drink – such as rubbing alcohol, swamp water, and motor oil. Some drinks, like fruit juices and ones containing artificial ingredients are known to be consumed in moderation. But what about the beverages that are advertised to benefit you? Turns out […]

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You May Be Surprised At the Hidden Dangers in Your Child’s Diet

  Of all the health crises facing Americans these days, one of the most critical to address is one that is most preventable – obesity. The typical American diet is full of unhealthy processed foods that have led us to become the most obese nation in the world – and […]

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6 Foods That Are The Enemy Of A Flat Tummy

  Looking in the mirror in the morning and then again in the evening can feel like a Jekyll and Hyde situation. Our stomachs are much slimmer without the daily offenders we put in our diet. So if you want to keep that tummy from fighting our button then stay […]