Here is a fun list of things to do with your children this fall to encourage family bonding and keep the kids active.
Keeping your children active throughout the year is vital to their overall health and well-being.
With the obesity epidemic among school-age children, parents need to be vigilant in providing an environment that promotes active play.
Family Doctor reported:
“Physical activity helps prevent or reduce health problems. It also helps manage your child’s weight.”
Let’s look at the activities now that provide hours of enjoyment, and can be done on a budget.
