- Cramp Bark
This herb is a vital part of a midwives arsenal, but not as widely utilized in traditional birthing circles.
Motherlove.com says why it is stashed among many natural birthing bags:
“Crampbark tincture can be used for uterine cramping during labor, and after birth to eliminate after birth cramping pains.”
Although this herb relaxes the uterus, it works synergistically with contractions. American Herbal Pharmacopeia cited:
“Even though cramp bark is a uterine relaxant, it does not appear to interfere with labor. Rather, it promotes uterine muscle tone and regulates the rhythm of the contractions, resulting in effective uterine contractions. Cramp bark is also indicated for afterpains and is useful in helping the uterus to regain its normal shape.”