Top 6 Ways To Give Your Child A Healthy View Of Food

  1. Don’t Force Feed

One of the oldest table manners that has been passed down from grandmothers everywhere is that you have to clear your plate to be excused from the table.

This method of mealtime teaches kids that they don’t have to be aware of when they are full, it is all about eating everything in front of you.

It’s fair that the child does not get additional food until his previous meal is eaten, but foods that are not liked should not be forced on the child. There are many healthy options that you can try to find a concoction that your child enjoys to eat.