- Be A Good Example
Children learn through mimicking, especially in the early developing years. Food is no exception to the rule.
If you are eating a poor diet full of processed foods and low-nutrient snacks, don’t expect your child to know to do any better.
The adage “do as I say and not as I do” doesn’t really work here. Your picky princess will not be properly motivated to finish her bowl of broccoli while you crush a bag of chips.