- Get support
Many people who are hurt think that they are isolated and alone in their grief, that no one understands, or that no one should be burdened with their pain.
Having a support system, however is crucial to recovery. There needs to be someone you can turn to when you feel hopeless.
Talk with a support group for those who have been betrayed, make an appointment with a counselor, or confide in a friend.
Everyone has had their trials, and everyone has been hurt in life in some way. You are less alone than you think.