Tea 1 – Before Breakfast
While it’s not a conventional tea by definition, lemon steeped in warm water has amazing health benefits.
It is best to drink first thing in the morning, before breakfast.
It gets your digestive system and other organs off to an optimal start for the day.
DoctorNDTV reports,
“Lemon is known for detoxifying the liver and cleansing the entire body in a go.
For preparation, just heat a glass of water and add the juice of half a lemon to it. Mix it well and drink.”
It doesn’t get much simpler than that!