Top 10 New Year’s Resolutions For The Stay-At-Home Mom

  1. Stay active

 You know, as well as I do, that it’s an urban legend that stay-at-home moms get to hop on a treadmill whenever they want and that it’s easy to stay fit when you are home all day.

It is, however, necessary for you to squeeze in at least 30 minutes of moderate exercise at least 3 days a week for optimum benefits.

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If you don’t have time to do it all at once, split it up; 10 minutes of squats and pushups on the counter while making dinner, and a 20-minute walk with the kids before their nap.