Don’t Get Stuck
Options are endless when it comes to making an exercise routine. If you begin one that really doesn’t seem to fit your needs, or it is just plain boring, change it!
Some individuals love running and feel like they are on top of the world when they hit mile number five, while others feel like they may not survive the next breath at mile 2.
Switch it up with your cardio, and throw in some Zumba, cycling, yoga, or high intensity interval training to shed inches while having fun in the process.