It’s bedtime again, and although you put your child to sleep 2 hours ago, they are still awake.
Sound familiar? Well mama, you are not alone.
But if your child is struggling to fall asleep, don’t be so quick to blame it on external factors, until you check out one of the most obvious culprits – their own bedroom.
So before you take your child to the doctor, convinced something is wrong with their health, first, check out these common sleep hinders: