- Be the role-model for a good body-image.
Romper reported:
“”I think the most effective tool in my Mama Kit is modeling: positive body image, self-esteem, and self- care,” Wendy Chin-Tanner, teacher, poet, and writer, says. “Like most women, I have body issues, but I do my best to bite my tongue about them in front of my daughters.” I’d say that’s some model advice. It’s not just what you say to your child, but how you act, because to your kids, you’re their whole world.”
You can do all the other steps perfectly, but if you don’t live it your child will pick up on that.