Top 10 Ways To Foster A Healthy Body Image In Your Children

  1. Point out the body’s function, over its

Having legs to run, mouths to sing, and arms to hug give our body parts more meaning. Looking at all aspects of how a body works, instead of pointing out a scar that you have on your forehead, or a mole on your arm, will relay the healthy interpretation that bodies were meant to contribute to our lives.

If your child mentions something about having a big tummy, you can tell them it’s to hold all that healthy food that makes them big and strong.