Top 10 Ways To Foster A Healthy Body Image In Your Children

  1. Be factual when speaking about the body.

When we get too vague about body parts it can cause a child to feel embarrassed or shamed when something on their body is pointed out.

Any aspect of the body should be normalized as a part of your child that makes up the whole. Of course, there are body parts, such as the private parts, that need firm boundaries when it comes to conversations or touching.