Lifestyle

Anastase Maragos on Unsplash

Bicep Curls May Be The Answer To Heart Health

  There is so much information concerning our well-being available. One doctor says to eat differently to improve cardiovascular function, while another tells you to take the newest wonder drug. While each method may get to the same improved result, one approach gives your heart the boost it needs in […]

Photo by Marc Babin on Unsplash

Mourning the Loss of Traditions and Events This Year?  Times Are Different, But Can Still Be Special

  Routine… tradition… consistency – these are all extremely important factors in providing stability to children, and adults depend on them to stay on track as well. We’ve experienced some unprecedented times this year, and have sadly seen many of the events and celebrations with which we build tradition and […]

Photo from JumpStory

Tips To Help Your Child With ADHD Thrive While Learning From Home

  With schools shut down or closed, many moms were thrust into the role of helping their little ones continue to learn. And while homeschooling can be difficult to adjust to for some children, to those with ADHD the challenge is even greater. But the good news is, children with […]

Photo from JumpStory

Americans Who Live Debt-Free Practice These Savvy Financial Habits

  From compounding student loans to hefty car payments, to maxed out credit card debts and delinquent tax bills, many Americans struggle with debt. But then there are those Americans who are living debt-free – and even have their mortgage paid off. What’s their secret? It might be simpler than […]

Photo by Adeolu Eletu on Unsplash

4 Financial Mistakes You Are Making That Will End Up Costing You Big Time

  You don’t need to be a financial guru to manage your finances well. And when it comes to finances, many people think they are “doing just fine”, or they are so overwhelmed they don’t even know where to start. The good news is, you can obtain a healthy financial […]

Photo from JumpStory

The New Norm of Distance Learning Must Be a Family Affair to Ensure Success

  By now, you’ve spent the last few months trying to navigate educating your child at home. Most school systems have closed for the remainder of this school year, and many have not yet finalized dates for reopening. Veteran homeschoolers know that there are ups and downs, but there are […]

Photo by nrd on Unsplash

Top 5 Ways to Save Hundreds of Dollars on Your Next Grocery Bill

  It happens to the best of us – we do our best to budget a certain amount of money for groceries each month but we always seem to go over budget – every single time. If you struggle to stay within your grocery budget and still make sure your […]

Photo by Artem Beliaikin on Unsplash

3 Simple Ways to Reduce Your Monthly Expenses and Start Saving Money Today

  If you’re looking to cut your expenses or get out of debt, you don’t need to pay a pricy company to help you manage your finances – you need to figure out how to spend less money. And no, the solution isn’t to eat only Ramen noodles and walk […]

Photo by Headway on Unsplash

Turn Over A New Leaf At Work And Stop Doing These 3 Things At Work Immediately

  The workplace can be an interesting place – maybe you love your job and get along with your co-workers, or perhaps office politics dominates and it’s everyone for themselves. Regardless of which camp you fall into – even if it is somewhere in between – there are still a […]

Photo from JumpStory

How To Have A Life Outside Of Work While You Are Working From Home

  It can be hard to separate work from personal – especially when your home is also the place where you work. How do you manage keeping office hours and keep the little ones entertained and the chores done? Things like boundaries seem impossible when your office is the same […]