Eat To Beat The Winter Blues

Winter brings many pros and cons. The cold weather gives you ample family time to slow things down, cuddle, and sip on hot cocoa together.

It, also, means shorter days. With the decreased light, many Americans find themselves sinking into a saddened state that affects their everyday lives.

This is more common than you may have thought, and there is something you can do about it.

Leave a Reply

Your email address will not be published.