- Mini burgers, sweet potato fries, and melon slices
Mini burgers can be served on a whole grain bun, or chopped up to dip in ketchup.
And meat doesn’t have to be the only burger you serve, veggie varieties offer protein and flavor as well.
Baking sweet potatoes in a small French fry or chip shape will give another fun item to dip into ketchup (another hidden vegetable source).
If you are short on time, you can use a healthy oil, such as grape seed, to try the sweet potatoes on the stovetop.
Melon slices give you another fruit serving that will help all that heavier food digest better.